What Are the Nutrition Facts of Avocado Bacon & Chicken Salad?

14/11/2024
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The Avocado Bacon & Chicken Salad is a flavorful favorite at Black Pepper Cafe. So, what makes this salad a nutritious choice? Discover key avocado bacon & chicken salad nutrition facts in this article with Black Pepper Cafe.

This delicious dish combines fresh onion, cucumber, cherry tomatoes, crisp lettuce, and a delightful honey mustard dressing. For those seeking variety, it’s a perfect blend of protein-rich chicken, creamy avocado, and the savory touch of bacon.

How many calories are in Avocado bacon & chicken salad?

For a single serving of avocado bacon & chicken salad, you’re looking at around 353 calories. The macronutrient composition is divided as follows: approximately 15% carbohydrates, 63% fats, and 22% protein.

In a 213g serving of the marinated Avocado bacon & chicken Salad you’ll find:

  • Fats: 25g
  • Saturated fats: 5g
  • Cholesterol: 73mg
  • Sodium: 349mg
  • Carbs: 13g
  • Sugar: 5g
  • Protein: 20g
Avocado Bacon & Chicken Salad
Avocado Bacon & Chicken Salad

What happend when you eat Avocado salad everyday?

Incorporating an avocado salad into your daily diet can be beneficial if it aligns with your taste and lifestyle. While eating a whole avocado daily isn’t a requirement for everyone, it can be a healthy addition if you enjoy it and have access to fresh avocados.

According to nutrition experts, there are generally no health downsides to including avocado in your everyday meals, as it provides essential nutrients and healthy fats that support overall well-being. Just ensure it fits within your dietary needs and preferences.

If you choose to enjoy avocado salad daily, pairing it with bacon and chicken can enhance its nutritional value. This combination provides a boost of protein, essential amino acids, and energy to support your daily activities and exercise needs.

Including these protein-rich ingredients with avocado’s healthy fats creates a balanced meal that fuels both your body and your fitness goals effectively.

Those are the key nutrition facts about our Avocado Bacon & Chicken Salad. Follow Black Pepper Cafe’s nutrition blog for more insightful articles on delicious dishes and healthy eating tips!

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