Black Pepper Cafe’s Frittata with Side Salad & House-Made Relish is a customer favorite for its balanced flavor and nourishing ingredients. But what makes this dish truly nutritious? Join us as we explore the key nutrition facts of Black Pepper Cafe’s frittata, served with a refreshing side salad and our unique house-made relish.
Crafted with fresh vegetables and eggs, this dish offers optional add-ons like asparagus and ham for a personalized meal packed with protein and flavor. Dive into the wholesome goodness of this meal in the following article of Black Peffer Cafe‘s blog!
A 3 ¾ oz serving of vegetable frittata contains approximately 120 calories. The breakdown of macronutrients in this serving consists of 30% carbohydrates, 34% fat, and 37% protein. Making it a well-rounded and satisfying option for those looking to maintain energy levels throughout the day.
In a 3 ¾ oz serving of vegetable frittata, you’ll find:
When it comes to choosing between an omelette and a frittata, the latter has quickly become a go-to choice for many. While omelettes are often filled with a variety of ingredients like vegetables, bacon, and cheese, the frittata offers a more versatile option. You can add almost any filling to a frittata, just like an omelette, but it has the added benefit of cooking all at once without the need for flipping.
What makes the frittata even healthier is the absence of a crust, which is commonly found in dishes like quiches. This makes the frittata a lighter, more nutritious alternative for breakfast or brunch, providing the same delicious flavors and more protein-packed goodness. So, if you’re looking for a hassle-free, healthier egg dish, the frittata might just be the perfect choice.
Those are the key nutrition facts you need to know about Frittata with Side Salad & House Made Relish. Stay tuned to Black Pepper Cafe’s nutrition blog for more insightful articles on your favorite foods and healthy dining tips!
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